Rider Fitness Program

As the beginning of a new year is often a time for fitness resolutions, consider checking out programs related to rider fitness. Some links to programs are below. 

http://dressageridertraining.com/

https://bioriderfitness.com/about/

http://equifitt.com/equestrian/

And KCDS Member and sponsor, Deborah Johnson, teaches pilates. See the "Sponsors" page for contact information.